
Need Help?ย Visit the Mental Health Helpline or call ย 1-866-531-2600
๐ถ Save the Date! ๐ถ
Weโre hosting a special evening of live music with Nova Scotiaโs own Andre Pettipas โ right here at the CMHA CEH office!
๐๏ธ Thursday, August 14
๐ 6:00 PM โ 8:00 PM
๐ CMHA CEH Office โ 859 Prince St., Truro, NS
Enjoy great music, tasty food, and a welcoming, all-ages atmosphere.
Food and non-alcoholic beverages will be available for purchase.
More details coming soon โ for now, mark your calendar!
#SaveTheDate #TruroEvents #LiveMusic #CMHACEH #AndrePettipas #CommunityEvent #TruroBuzz #ColchesterNS #TruroNS #EastHantsNS #NovaScotiaMusic #AndrePettipas
... See MoreSee Less
0 CommentsComment on Facebook
๐ Self-Care is Not Selfish ๐
International Self-Care Day is coming up on July 24 and we're here to remind you that taking care of yourself isnโt a luxuryโitโs a necessity.
Self-care means listening to your needs, setting healthy boundaries, and doing the things that support your mental, physical, and emotional well-being. Itโs how we recharge, stay resilient, and continue showing up for the people and responsibilities that matter most.
๐ง You canโt pour from an empty cup.
๐ฟ Rest, reconnect, and remind yourself: you are worthy of care, too.
#SelfCareIsNotSelfish #MentalHealthMatters #UnmaskingMentalHealth #CMHACEH #TakeCareOfYou #WellnessJourney #HealthyBoundaries #TruroNS #ColchesterNS
... See MoreSee Less
0 CommentsComment on Facebook
Join us as we partner with CMHA: Colchester East Hants Branch for Community Mental Health Group and a conversation on grief, loss, and healing.
Tuesday, July 15
4:30pm-5:30pm
859 Prince Street, Truro
If you have any questions, please reach out to CMHA at cmhacehclub@gmail.com.
๐ป
... See MoreSee Less
0 CommentsComment on Facebook
๐ฃ Office Closure Notice
Please note that CMHA Colchester East Hants will be closed on Monday, June 30th and Tuesday, July 1st, for the long weekend.
We hope you have a safe and restful Canada Day!
If you need support during this time, help is available:
๐ Mental Health Crisis Line (NS): 1-888-429-8167 (24/7)
๐ 988 Suicide Crisis Helpline: Call or text 9-8-8 (24/7)
๐ 211: For community resources and non-emergency support
If you are experiencing an emergency, please call 911 or go to your nearest emergency department.
Take care of yourself and each other. ๐
#cmhaceh #officeclosed #canadaday #mentalhealthmatters #communitysupport
... See MoreSee Less
0 CommentsComment on Facebook
Busy morning in Truro today! Flag raising at the town hall and the police station to kick-off Truro Pride Week. Then onto the Cobequid Arts Council AGM at the Marigold.
Follow the Downtown Truro FB page to know what's happening in your town.
... See MoreSee Less
0 CommentsComment on Facebook
Tune in now for our AGM! 12:00 PM, June 17
Join Zoom Meeting
us02web.zoom.us/j/88407812202?pwd=TqG10Zatl5roysh5pnhg2xS3R8FwTq.1
Meeting ID: 884 0781 2202
Passcode: 251862
... See MoreSee Less
Join our Cloud HD Video Meeting
us02web.zoom.us
Zoom is the leader in modern enterprise cloud communications.0 CommentsComment on Facebook
๐ฃ Join Us for Our Annual General Meeting!
Everyone is welcome to attend as we reflect on the past year, share key highlights, and look ahead at whatโs to come for CMHA Colchester East Hants.
๐
Tuesday, June 17, 2025
๐ 12:00 PM
โ Light refreshments will be provided.
๐ 859 Prince Street, Truro, NS
Canโt make it in person? Join us online via Zoom or request a copy of our AGM Report.
Join Zoom Meeting
us02web.zoom.us/j/88407812202?pwd=TqG10Zatl5roysh5pnhg2xS3R8FwTq.1
Meeting ID: 884 0781 2202
Passcode: 251862
We hope to see you there!
#CMHACEH #AnnualGeneralMeeting #MentalHealthMatters #TruroNS #ColchesterNS #CommunitySupport #AGM2025
... See MoreSee Less
0 CommentsComment on Facebook
Itโs Menโs Mental Health Week. ๐ฌ๐ง
June 9โ16 is a time to recognize the unique mental health challenges men faceโand to break down the barriers that prevent them from getting help.
For generations, men have been told to โtough it outโ and hide their emotions. But behind that silence are real strugglesโoften masked by anger, isolation, or risk-taking.
The reality:
๐น Men die by suicide 3x more often than women
๐น 75% of suicide deaths in Canada are men
๐น Men are far less likely to seek support
It doesnโt have to be this way.
Letโs change the conversation around menโs mental health.
โ๏ธ Check in with the men in your life
โ๏ธ Normalize therapy and peer support
โ๏ธ Challenge stigma and toxic masculinity
โ๏ธ Share resources that make a difference
๐ฒ Learn more at MensMentalHealthMonth.ca
๐ค If you need help, support is available:
โข 9-8-8 โ Suicide Crisis Helpline (24/7 call or text)
โข 211 Menโs Helpline โ Free, confidential support
โข Healthy Minds Menโs Peer Group
โข Membertou Menโs Society
โข Buddy Up | MenTELL | Next Gen Men | SickNotWeak | Canadian Menโs Health Foundation
Letโs build a world where itโs safe for men to speak up, be seen, and be supported. ๐
#MensMentalHealthWeek #UnmaskingMentalHealth #CMHACEH #MentalHealthMatters #SupportMen #EndTheStigma #TruroNS #ColchesterNS
... See MoreSee Less
0 CommentsComment on Facebook
Join us for our Annual General Meeting on Tuesday, June 17 at 12:00 PM!
๐ฃ Learn about the programs we offer, celebrate key milestones from the past fiscal year, and hear how weโre continuing to support mental health in our community.
โ Light refreshments will be provided.
๐ 859 Prince Street, Truro, NS
We hope to see you there!
#TruroNS #ColchesterNS #CMHA #AGM #CMHACEH #MentalHealthSupportServices
... See MoreSee Less
0 CommentsComment on Facebook
Stay up to date on what we're up to...
Canadian Mental Health Association, Colchester-East Hants Branch
Location: 859 Prince Street, Truro, NS B2N 1G3
Mailing Address: PO Box 1413, Truro, NS B2N 5V2
Phone: 902-895-4211
Fax: 902-895-4027
E-mail:ย cmha.ceh11@gmail.com
Hours:
Monday 9:00am - 5:00pm
Tuesday 9:00pm - 5:00pm
Wednesday 9:00am - 5:00pm
Thursday 9:00am - 5:00pm
Friday 9:00am - 5:00pm