Need Help? Visit the Mental Health Helpline or call 1-866-531-2600
🌟 Community Mental Health Group 🌟
Our Community Mental Health Group continues to meet every Tuesday from 5:00 PM to 6:00 PM at CMHA CEH, 859 Prince Street, NS. This open, drop-in group is available to the entire community, offering a supportive environment for anyone seeking connection and mental health support.
🗓 When: Tuesdays, 5:00 PM - 6:00 PM
📍 Where: CMHA CEH, 859 Prince Street, NS
No need to register—just come by and join us! Whether you’re looking for support, want to share your experiences, or simply need a safe space to talk, we’re here for you.
For more information, email us at cmhacehclub@gmail.com or call 905-895-4211 ext 1.
#MentalHealthSupport #CommunityGroup #DropIn #SupportEachOther #CMHA
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🌍 World Suicide Prevention Day 🌍 September 10th, 2024
Every year, over 700,000 lives are lost to suicide globally. The impact is profound, touching families, friends, and communities around the world. But together, we can make a difference.
This year's theme, “Changing the Narrative on Suicide”, encourages us to take action with the powerful call to “Start the Conversation”. By breaking the silence and reducing the stigma around suicide, we can create an environment of understanding and support.
Every conversation matters. Whether you're checking in on a friend, advocating for mental health policies, or simply learning how to support someone in need — you’re contributing to a culture of care and change.
🔹 Need support? Reach out to a member of our team — we're here for you.
🔹 Check out our previous posts for 24/7 support lines.
🔹 Follow @RootsOfHopeNS on Instagram and Facebook, as they are a local suicide prevention organization that will be sharing valuable resources throughout the month of September. rootsofhopens.com/
Let’s keep the conversation going. Together, we can help save lives. 💛
#WorldSuicidePreventionDay #WSPD2024 #ChangingTheNarrative #StartTheConversation #YouAreNotAlone #MentalHealthMatters
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⭐️We're coming to Elmsdale!⭐️
We’re excited to invite you to an informative Open House at the East Hants Family Resource Centre, in Elmsdale, NS! Meet our friendly Community and Youth Outreach Workers, learn about our programs, share your opinions and get your questions answered. Whether you’re interested in mental health services, youth programming, or ways to get involved, we’re here to help!
📅 Date: September 18th and 25th
🕒 Time: 10:00-12:00
📍 Location: East Hants Family Resource Centre, 224 Highway 214, Elmsdale, NS
💬 What to Expect:
Learn about our mental health programs
Meet our team and ask questions
Discover youth services and activities
Get involved with upcoming community events
Everyone is welcome! Drop in and connect with us—we’d love to see you there! 😊
For more details, contact us!
#MentalHealthSupport #CommunityEvent #OpenHouse #EastHants #YouthPrograms
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🎨🧵 This Thursday! 🧵🎨
Are you passionate about crafting? Do you have ideas that could support our programs or fundraisers? We want to meet with YOU!
Join us for a Crafting Committee Meeting this Thursday, September 5th at 1:30 PM at CMHA Colchester East Hants (859 Prince St, Truro). We'll be brainstorming craft ideas for future programming, discussing fundraising projects, and looking for volunteers to help bring these ideas to life!
Whether you're a seasoned crafter or just curious to help, we’d love to see you there! 🧶✂️✨
For more info, contact us at: 📞 902-895-4211 ext 1
📧 Email us at kingcmha@gmail.com
Let’s get creative together!
#ColchesterNS #TruroNS #VolunteersNeeded #TruroBuzz #MentalHealth #Fundraisers #GetCrafty #CraftSale
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💚 Closed on Monday 💚
CMHA Colchester East Hants will be closed on Monday, September 2nd. If you need support during our absence, please check out our list of Mental Health Support Lines.
#cmhaceh #mentalhealthmatters #summerbreak #MentalWellbeing #selfcare #trurons #novascotia #mentalhealthsupport #communitycare #colchestereasthants
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💬 Need someone to talk to? Support is just a call away!
If you or someone you know is struggling with mental health, support is available 24/7. Here are some essential helplines for Nova Scotians to remember:
📞 Mental Health & Addictions Crisis Line (24/7): 1-888-429-8167
📞 Kids Help Phone (24/7): 1-800-668-6868 or text CONNECT to 686868
📞 First Nations & Inuit Hope for Wellness Help Line (24/7): 1-855-242-3310
📞 Nova Scotia 211 (Non-crisis, for community and social services support): Dial 211 or visit ns.211.ca
📞 988 Suicide & Crisis Lifeline (24/7): Call or text 988
You are not alone 💙 #TruroNS #ColchesterNS #TruroBuzz #CanadianMentalHelath #MentalHealthSupport #NovaScotia #CMHACEH #YouAreNotAlone #HelpIsHere
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🧵🎨 Calling All Crafters in Our Community! 🎨🧵
Are you passionate about crafting? Do you have ideas that could support our programs or fundraisers? We want to hear from YOU!
Join us for a Crafting Committee Meeting on Thursday, September 5th at 1:30 PM at CMHA Colchester East Hants (859 Prince St, Truro). We'll be brainstorming craft ideas for future programming, discussing fundraising projects, and looking for volunteers to help bring these ideas to life!
Whether you're a seasoned crafter or just curious to help, we’d love to see you there! 🧶✂️✨
For more info, contact us at: 📞 902-895-4211 ext 1
📧 Email us at kingcmha@gmail.com
Let’s get creative together!
#ColchesterNS #TruroNS #VolunteersNeeded #TruroBuzz #MentalHealth #Fundraisers #GetCrafty #CraftSale #ArtClass
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We are still a go for Bowls for Balance. You can make cool bowl holder things that are sort of quilted. I don't know how :D
Is showing compassion something you struggle with, both at work and toward yourself? You're not alone. 🌱 Check out our latest blog post for practical tips on creating a more compassionate workplace culture.
👉 Read the blog post: ceh.cmha.ca/compassionate-workplace-culture/
If you're looking for in-person support, join us today—and every Tuesday—for our Community Mental Health Group. It’s a safe space to learn, share, and discover new ways to improve your mental wellness.
🗓️ When: Every Tuesday, from 5-6pm
📍 Where: CMHA Colchester East Hants, Truro
Let's work together to support each other and build a more compassionate community. 💙 #WorkplaceCompassion #MentalHealthSupport #CMHA #CommunityWellness
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Sharing Resources: How to Create a Compassionate Workplace Culture
Did you know that compassion in the workplace can lead to higher job satisfaction, improved mental health, and stronger team connections? Discover how you can foster a more supportive and positive work environment with practical tips and insights from this PDF and our latest blog post.
👉 Read our blog post here: ceh.cmha.ca/compassionate-workplace-culture/
Plus, check out this helpful PDF from CMHA National, for even more resources on bringing mental health and compassion into your organization.
📄 Download the PDF: acrobat.adobe.com/id/urn:aaid:sc:us:8dbdcbbc-1cf1-4917-8305-025ef4dfde7c
Let’s work together to create workplaces where everyone feels valued and supported! 🩷 #WorkplaceCompassion #MentalHealthMatters #CMHA #TruroNS #ColchesterNS #Community
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Stay up to date on what we're up to...
Canadian Mental Health Association, Colchester-East Hants Branch
859 Prince Street, Truro, Nova Scotia B2N 1G2
Phone: 902-895-4211
Fax: 902-895-4027
E-mail: cmha.ceh11@gmail.com
Hours:
Monday 9:00am - 5:00pm
Tuesday 9:00pm - 5:00pm
Wednesday 9:00am - 5:00pm
Thursday 9:00am - 5:00pm
Friday 9:00am - 5:00pm