Creating a Compassionate Workplace Culture Compassion is the powerful emotion that drives us to take action to alleviate suffering. In today’s world, the need to cultivate compassion within the workplace is more important than ever. A recent study found that 71% of Canadian employees reported that their mental health has impacted their ability to work. […]Continue readingCreating a Compassionate Workplace Culture
Our Vision, Mission and Values
2023-2024 AGM Report
Download our Annual General Meeting (AGM) Report to discover our community programs, milestones, and the challenges we’ve faced over the past year. Learn how we promote well-being through mindfulness and outreach initiatives, and find out how your support has made a difference. Thank you for being part of our journey!Continue reading2023-2024 AGM Report
Men’s Mental Health Awareness Day: Breaking the Stigma
June 13th is Men’s Mental Health Awareness Day, a day dedicated to addressing the unique mental health challenges that men face and encouraging open conversations about mental well-being. Breaking the Silence Despite comparable rates of mental illness between men and women, men are often less likely to recognize, discuss, and seek treatment for their mental […]Continue readingMen’s Mental Health Awareness Day: Breaking the Stigma
Mental Health Week 2024 #CompassionConnects
Save the date because Mental Health Week 2024 is almost here! From May 6th to May 12th, we’re coming together to celebrate compassion and community. At CMHA CEH, we’re thrilled to unveil a lineup of special events and activities aimed at bringing us closer and putting mental well-being front and center. Join us as we […]Continue readingMental Health Week 2024 #CompassionConnects
Help CMHA CEH Create a Place to Gather and Grow
The Colchester East Hants Branch of the Canadian Mental Health Association is actively fundraising for their Branching Out Building Campaign. The goal of this 2 million dollar Campaign is to renovate the former Bargain Shoppe Building and adjacent vacant lot into a community mental health center. Long waiting lists and self-stigma often mean that people […]Continue readingHelp CMHA CEH Create a Place to Gather and Grow