This year's Women and Wellness event will once again be held virtually, through a private Facebook group on Thursday, January 27 at 7 pm. Here's […] Continue readingWhat will Women and Wellness look like this year?
Need Help? Visit the Mental Health Helpline or call 1-866-531-2600
This year's Women and Wellness event will once again be held virtually, through a private Facebook group on Thursday, January 27 at 7 pm. Here's […] Continue readingWhat will Women and Wellness look like this year?
CMHA: Colchester East Hants held our Annual General Meeting on Tuesday, July 13 at 12:00 pm. Thank you to all who attended online and in person. In […] Continue readingCMHA Annual General Meeting Held Online | July 13, 2021
We hope you will be able to join us for our Walk Tall for Men's Mental Health event, featuring Theo Fleury.* Proudly presented by CMHA: Colchester […] Continue readingWalk Tall for Men’s Mental Health is back with online event, featuring Theo Fleury
We hope you will be able to join us for our Walk Tall for Men's Mental Health event, featuring Theo Fleury.* Proudly presented by CMHA: Colchester […] Continue readingWalk Tall for Men’s Mental Health, Featuring Theo Fleury (online)
The 12th Anniversary of Women and Wellness is just around the corner – Thursday, January 28 at 7:00 pm. Where it looks a lot different this year, we […] Continue reading12th Annual Women & Wellness Event Moving Online | January 28, 2021
CMHA: Colchester East Hants held our Annual General Meeting online via Zoom on Tuesday, July 14 at 3:00 pm. Thank you to all who attended this […] Continue readingCMHA Annual General Meeting Held Online | July 14, 2020
This year's Women and Wellness event will once again be held virtually, through a private Facebook […] Continue readingWhat will Women and Wellness look like this year?
CMHA: Colchester East Hants held our Annual General Meeting on Tuesday, July 13 at 12:00 pm. Thank […] Continue readingCMHA Annual General Meeting Held Online | July 13, 2021
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CMHA: Colchester East Hants Branch
20 hours ago
We're so excited for our annual #mentalhealthweek here at CMHA! As we've mentioned in our previous post, we've lined up a week packed with events and programs, and we're eager to welcome everyone in the days ahead. This year, our focus is on the profound healing potential of compassion. In a world often marked by challenges, it's crucial to recognize that kindness is woven into the fabric of our humanity. Join us from May 6th to 12th, 2024, as we delve into how compassion binds us together. #acalltobekind #CompassionConnects
Got questions? Don't hesitate to reach out to a member of our team!
#mentalhealthweek #CMHA #trurobuzz #turons #colchesterns #novascotia ... See MoreSee Less
CMHA: Colchester East Hants Branch
20 hours ago
NEXT WEEK: As part of this year's Mental Health Week we are hosting "Bowls for Balance" a fundraiser to support our programs and services. You can buy local handmade pottery for $25, and your purchase includes a meal and beverage made by our catering team! The event is happening during lunch on May 8th, 11:00 AM - 2:00 PM.
All pottery is donated by Thrown Together Pottery and the local pottery community.
Special thanks to Wave Ceramics, Leah Benetti, Lee Yorke, Donna Tyrell, Colton MacDonell, Hoddery Pottery, Jane Maddin, Holly Curtis, Lorna Cox, Karen Sandford, Stacey and Chatal Paupin, Mom Pottery, and more!
#Trurobuzz #Turons #MentalHealthWeek #CMHA #ColchesterNS #TruroNS #MentalHealthFundraiser ... See MoreSee Less
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Yes, I think that would be a nice outing. Where is it
If I wasn’t working I’d be there
CMHA: Colchester East Hants Branch
4 days ago
Here's the full lineup of what's on at our branch for CMHA's #mentalhealthweek! We hope you'll join us next week! (May 6-10)
#seeyouthere #mentalhealth #trurobuzz #whatson #community #connection #JoinUs #novascotia #cmhatruro #colchesterns #trurons ... See MoreSee Less
CMHA: Colchester East Hants Branch
4 days ago
Next Week, May 6-12, is Mental Health Week! This year we are coming together to celebrate #compassion and #community!
🌟 At our branch we will be hosting a variety of special events and activities designed to foster connection and support. Swipe to peek at what's in store, and feel free to reach out to our team for more details. Let's prioritize mental well-being together! 💙
#mentalhealthweek #compassion #community #CMHA #trurobuzz #trurons #colchesterns #mentalwellness #cmhatruro #novascotia ... See MoreSee Less
CMHA: Colchester East Hants Branch
4 days ago
Join us from May 6 - 9 for Building Compassionate Communities, a virtual speakers series that highlights the healing power of compassion and the important role it plays in #mentalhealth.
The series is being held as part of Mental Health Week, and includes mental health advocates and experts from across the province working to help Nova Scotians foster compassion in their communities.
Schedule
Monday, May 6
LIVE RECORDING of Sam Madore’s Let’s Overthink About It: Exploring Self and Community Compassion with Susan Henderson and Sarah Flemming
Time: 6:30 p.m. to 8:00 p.m.
Tuesday, May 7
LUNCH AND LEARN: Creating Compassionate Workplaces with Tracy Hiltz
Time: 12:00 p.m. to 1:00 p.m.
Wednesday, May 8
LUNCH AND LEARN:Overcoming Compassion Fatigue with Naj Siritsky
Time: 12:00 p.m. to 1:00 p.m.
WORKSHOP: Unpacking Compassion: Keys to Effective Peer Support with Junior Moaku
Time: 6:30 p.m. to 8:00 p.m.
Thursday, May 9
Lunch and Learn: A kinder world starts with self-compassion: tools for fostering compassionate youth with Carly Hominuk
Time: 12:00 p.m. to 1:00 p.m.| Zoom | REGISTER
There is no cost to attend any of these events but we ask that guests register in advance here: www.eventbrite.com/cc/mental-health-week-2024-speaker-series-3302279
Save Me Save We
Let Me Overthink About It
CMHA: Colchester East Hants Branch
United Way of Colchester County
Nova Scotia College of Social Workers ... See MoreSee Less
CMHA: Colchester East Hants Branch
5 days ago
Learn more about how the Path Program can provide bi-weekly payments and access to
community supports to youth aged 19-25 who were in care or Youth Services Agreements.
For eligibility and how to apply see novascotia.ca/coms/path-program/ ... See MoreSee Less
CMHA: Colchester East Hants Branch
1 week ago
🌿 "Mental Health is a Journey" 🌿 We understand that the path to mental health and wellness is rarely a straight line. It often winds with twists and turns, sometimes presenting steep hills and obstacles. But amidst these challenges, there are also moments of enjoyment and relaxation, with a rhythm that's easy to follow. It's all about finding what's right for you!
With this understanding, we continue to offer a variety of mental health supports and programs. Wherever you find yourself on your journey, we're here to support you every step of the way.
For more information on our programs and upcoming events, don't hesitate to reach out to a member of our team. Your journey to better mental health starts here. 💙 #MentalHealthJourney #TruroNS #ColchesterNS #NovaScotia #CMHA #CommunitySupport ... See MoreSee Less
CMHA: Colchester East Hants Branch
1 week ago
Feeling like you're carrying the weight of the world on your shoulders? You're not alone. In a fast-paced world, it's easy to get caught up in the whirlwind of stress.
But remember, it's okay to hit pause and take a deep breath. Recognizing when stress becomes overwhelming is the first step toward reclaiming your peace of mind.
This month, let's focus on self-care and finding balance amidst life's demands.
Most importantly, know that you don't have to face stress alone. Whether it's a friend, a counselor, or a support group, there are people and resources available to help you navigate through tough times.
Your well-being matters, so don't hesitate to reach out. Together, we can overcome stress and build a healthier, happier life. 💙
#StressAwarenessMonth #selfcare #youarenotalone #trurons #cmhaceh #CMHA #novascotia #mentalhealth #april2024 #colchesterns ... See MoreSee Less
CMHA: Colchester East Hants Branch
2 weeks ago
The resilience of our community shines through even in the darkest of times. 💙 As we reflect on past events, let's celebrate the strength and courage that binds us together.
Remember, reaching out for help and support is a sign of strength, not weakness. Local community support workers are available to lend a listening ear, and telephone mental health centers operate 24/7. Don't hesitate to reach out.
#novascotiastrong #youarestronger #CommunitySupport #mentalhealthmatters ... See MoreSee Less
Canadian Mental Health Association, Colchester-East Hants Branch
859 Prince Street, Truro, Nova Scotia B2N 1G2
Phone: 902-895-4211
Fax: 902-895-4027
E-mail: cmha.ceh11@gmail.com
Hours:
Monday 9:00am - 5:00pm
Tuesday 9:00pm - 5:00pm
Wednesday 9:00am - 5:00pm
Thursday 9:00am - 5:00pm
Friday 9:00am - 5:00pm